Join us for a 30-minute chair yoga session set to orchestral music. Through gentle, seated stretches and steady breathing, you’ll relax your body and quiet your mind. Think of yourself as the maestro, conducting each movement and breath as your body creates its own beautiful music.

This session is suitable for beginners as well as those with yoga experience. Chairs will be provided. Advance registration is required for this free event and all are welcome.

Before or after yoga, take a look at the spring 2026 Main Library Gallery exhibition, Orchestrating Community: The Public Service of Iowa Conductor James Dixon.

About the instructor:
Claire Quelle is a certified yoga instructor and the assistant director of creative and marketing at the Pomerantz Career Center.